Earlier in March, we hosted our first-ever (and sold-out!) “Camp Design Build Adventure Presents Yoga and Welding.” This one-day workshop took place on a Saturday and embraced the theme of “Practicing your practice.”
Our adventure began with Kate Campbell leading a relaxing meditation on the front porch. She then took the participants through a hearty session of Vinyasa Flow, where the participants learned to test the boundaries of their comfort zones and focus their minds on the present moment.
After yoga, we all gathered on the back porch for a … Keep Reading→
POSTED ON: March 19th, 2014
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